BLOGS
Office Worker Elbow
If you’re an office worker and you’ve been dealing with elbow pain, you’re not alone. Many of…
Healing From a Fracture?
Broken and fractured bones are not fun. They hurt A LOT at first. Then they hurt while…
All About Lumbar Disc Prolapse
Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body…
All About Rotator Cuff Tears
It’s an interesting set of words, isn’t it? A rotator cuff sounds more like a car part…
How Do You Improve Your Flexibility?
Well, you stretch – duh! But how and when do you do it? Most of us don’t…
All About Patella Tendinopathy
What is it? You might have heard it referred to as “jumpers’ knee” and it’s true that…