Author Archive

The Sports Trainers 10 commandments

I have worked as a sports trainer for footy clubs for a few years now and have observed some very strange and even detrimental habits that our beloved athletes have gotten themselves into. As this year’s footy season comes to an end, these are the 10 lessons that can be learned. The Sports Trainers 10…



Fibromyalgia is one of those conditions that no practitioner feels comfortable managing. It’s poorly understood by medical science and people who suffer from it are generally very fed-up with seeing dozens of different practitioners and not getting results. As a former sufferer of CFS (Chronic Fatigue Syndrome), Glandular fever and fibromyalgia, I’ve had a lot…

Go Top